Our Services
What We Offer
Explore a comprehensive range of services at Athlete World!
Personal Training by Meg LeBlanc Fitness
(Weight Loss, Youth, Senior) In our Weight Loss program, we focus on personalized strategies tailored to your goals and body type. Through a combination of customized meal plans, targeted exercises, and ongoing support, we help you achieve sustainable results. Our approach includes regular progress tracking and adjustments to ensure steady and healthy weight loss. Join us to transform your lifestyle and fitness journey today!
Online Training
Train smarter from anywhere with our Online Training program. Get personalized workouts from expert trainers, habit checklists, nutrition plans, progress tracking, and regular check-ins—everything you need to stay motivated and accountable at home, at a different gym, or at Athlete World.
Nutrition
Real results require both training and nutrition. Our customized nutrition plans support your goals—whether weight loss, performance, or long-term health—and are available as a standalone service or an add-on to personal or online training.
Athlete Development (Private Sessions)
Elevate your game with personalized 1-on-1 Athlete Development sessions for any sport. Improve strength, agility, and sport-specific skills with expert-led drills and techniques designed to boost performance and confidence—perfect for athletes of all levels. Hockey players also have the option to shoot pucks during sessions. Book your session with one of our trainers today!
Youth Athlete Development - After School Program
Build stronger, faster, and more confident athletes with focused training tailored to their specific sport. Led by experienced coaches, these sessions develop agility, strength, coordination, and sport-specific skills through proven drills and techniques. Open to athletes of all sports and skill levels looking to improve performance and gain a competitive edge.
Athlete World also offers an after-school training program, where athletes train and hockey players have the option to shoot as well. Sessions run Monday and Wednesday from 3:45–5:00 PM. If these days don’t work, please reach out to arrange an alternate schedule or to book your own private group.
Team Training
Boost your team’s performance with high-energy, sport-specific training for any team sport. Build strength, speed, agility, and endurance while enjoying fun, team-focused sessions. Hockey teams also include shooting and stickhandling. Ask about team packages tailored to your needs—nutrition and yoga can be added to enhance your program.
Hockey Drop-In Shooting
Improve your hockey skills on our synthetic ice with multiple shooting lanes and stickhandling stations. Drop-in participants have full access to all lanes and equipment to practice shooting, passing, and stickhandling at their own pace. U11 and under must book with a coach, and players under 14 require adult supervision. Inquire to book your 30 or 60 minute drop-in slot today!
Hockey Shooting with a Coach
Take your shooting skills to the next level with a 30 or 60 minute session led by an experienced coach. Focus on accuracy, power, and technique with personalized instruction and targeted drills. Perfect for players looking to improve their scoring ability and confidence on the ice.
Ice Baths / Hydrotherapy
Speed up recovery and reduce muscle soreness with our ice bath hydrotherapy sessions. Designed to improve circulation, decrease inflammation, and support post-training recovery, these sessions help athletes feel refreshed and ready for their next workout or game. Ideal for anyone looking to optimize performance and recovery.
Reformer Pilates - COMING SOON
Strengthen, tone, and improve flexibility with Reformer Pilates. Using the reformer machine, each session combines controlled movements, resistance, and core-focused exercises to enhance posture, balance, and overall body strength. Perfect for all fitness levels seeking a full-body, low-impact workout.
Spin Class - COMING SOON
Burn calories, boost endurance, and build leg strength in our high-energy spin classes. Designed for all fitness levels, each session combines rhythm-based cycling with resistance training. Ride, sweat, and challenge yourself every class!
Power Skating & Skills Sessions
Take your game to the next level with power skating and skills sessions delivered right to your rink for your team, camp, small group, or privately. We bring on-ice training to you focusing on speed, agility, edge work, and hockey-specific skills.
Supplements & Smoothies
Fuel your performance and recovery with our range of supplements and delicious smoothies. Packed with protein, nutrients, and flavor, they’re perfect for pre- or post-workout nutrition to keep you energized, support muscle growth, and help you reach your fitness goals.
Book Your Session with Us Now
Book your session now and embark on your journey to peak performance! Choose from a range of specialized training programs designed to enhance your skills and fitness. Don’t wait—secure your spot today and elevate your game!
Personal & Group Training
Achieve your fitness goals with our personalized and group training sessions. Whether one-on-one or in a small group, our expert coaches tailor workouts to your needs, focusing on strength, endurance, and technique. Join us to experience effective training that transforms your health and athletic performance.
Personal Training
Tailor your fitness journey with our Personal Training program. Our certified trainer will customize workouts to your goals, ensuring effective and safe exercises. Sessions include detailed assessments, personalized plans, and ongoing support to maximize your progress. Whether you’re aiming for weight loss, strength building, or overall fitness improvement, our program is designed to deliver results.
Youth Training
Empower young athletes through specialized Youth Training sessions. Our tailored programs focus on fundamental skills, strength development, and injury prevention. Led by experienced coaches, our sessions blend technical training with fun activities to enhance agility, coordination, and confidence on the field or ice. Join us to nurture athletic potential in a supportive environment.
Senior Training
Enhance senior fitness through tailored training sessions focusing on strength, flexibility, and mobility. Our program incorporates low-impact exercises to improve overall health and vitality. Each session is led by experienced trainers who prioritize safety and individual progress. Join us to stay active and maintain a high quality of life.
Team Testimonials
Our U13 South East Sun Devils had the privilege of training with Megan LeBlanc at Athlete World throughout the spring and summer, and the results were transformational for both our athletes and our program. Megan provided structured, high-quality training that helped our players become stronger, faster, and more confident, while also building the mental resilience needed to excel in sport.
What sets Megan apart is her ability to connect with each athlete on a personal level, creating an environment built on trust, encouragement, and motivation. Beyond improvements in strength and speed, our athletes felt supported, valued, and capable of achieving more than they thought possible.
I would recommend Athlete World to any athlete whether you are in a team sport or individual sport looking to improve and make the next step in your athletic career. State of the art facilities, gym equipment and areas specific to the new age athlete. The shooting area is perfect for anyone wanting to improve their puck handling and shooting capabilities.
The one on one players from my team received from Meg exactly what they needed to push them in their training and gave confidence to kids that were making their first steps into the fitness world. Meg did a great job planning and was always open to suggestions or changes we needed to make throughout the season.
The kids enjoyed their time spent at the gym and I’m glad we got to spend the 2024/25 season with her.
I would for sure recommend other teams to Athlete World. It was exactly what our team needed this year to help us finish off the year strong, in other years we ran out of gas. It benefited our team greatly to work with Megan.
After last year’s exit interviews I knew we needed to change something when it came to off ice workouts. This was a perfect solution to our needs. It was great team bonding with a different voice, they could be together working out without one of our coach’s around. Megan tailored our workouts to what we wanted based on our schedule.
We were ready for the 2nd half of the season and more importantly the playoffs. I really think working with Megan allowed us to win our league!